Monthly Archives: June 2021

Being a Caregiver for Your Spouse as You Both Get Older

caring for a spouse

Being a caregiver for your spouse is not always ideal but no one knows your spouse better than you do. You’ve shared a life together. You know what makes each other tick. So, it’s only natural that you may be taking care of them now that they’re ailing and you’re both older. No is better […]

If You Plan to Age at Home, Be Sure to Have a Plan B

Aging in Place

Many Americans want to age at home as they get older. The good news is that there are many ways to do this successfully, even if changes in health make it challenging.  You’ll find a variety of resources that will help you age in place on the National Institute on Aging and the National Association […]

How to Make Friends in a Retirement Community

Making Friends

A retirement community provides lots of opportunities to make new friends. That said, when you first move in, you may be worried about whether you’ll find your crowd. Will people accept you? It can feel a bit like being the new kid at school. On top of that, you’re probably still recovering from your move […]

Finding a Senior Fitness Routine that Works Best for You


When exploring senior fitness options, most of us understand that the key to healthy aging is staying physically active. But following an exercise routine may feel like a chore. So how can you make it more enjoyable? One way is to stop thinking of exercise as something you need to do with expensive fitness equipment […]