Category Archives: Uncategorized

It’s important to make new friends during retirement. Having a close circle of friends can provide a support system to make life’s ups and downs a little easier to navigate. This is important at every age, but especially so for older adults. From encouraging us to exercise to lending an ear when times are tough, […]

Moving to an independent living community is the start of a new chapter in life. It’s a change that offers freedom, flexibility, and opportunities to socialize with peers. Many seniors look forward to finally having time for hobbies and interests they let go of when they were busy with a career and family life. Although […]

If you’ve decided to move to an independent living community, one important decision you’ll need to make is when to sell your current home. Are you better off selling your house before you move or waiting until after you’ve transitioned to the new place? There are many factors to consider with no one-size-fits-all answer. To […]

Is a sedentary lifestyle during retirement comparable to smoking?  Experts say yes. Research shows that spending too much time sitting down can be deadly. In fact, a sedentary lifestyle is linked to heart disease, diabetes, obesity, high blood pressure, stroke, depression, and early mortality. Staying active has the opposite effect. Middle-aged and older adults who […]